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Rob Moran Rob Moran

08-22-2016 2:30 AM

08-22-2016 2:30 AM

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Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 80.6 lbs

Level 81

Sets

1 Weighted Pull-up | 80.6 lbs

Level 81

Result

80.6 lbs | 80.6 lbs | Rx'd -26.4 lbs

Result

80.6 lbs | 80.6 lbs | Rx'd -26.4 lbs

Notes

Pronated grip

Notes

Pronated grip

Community

Community

Stats

WOD Count

1309th

Level

70

Work Performed

467 ft*lbs (-47)

Training Days

101 (2024)

History

10

Stats

WOD Count

1309th

Level

70

Work Performed

467 ft*lbs (-47)

Training Days

101 (2024)

History

10

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,779 Reps (+1)

History (10)

History (10)

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

1 Pull-up 62 lbs

1 Pull-up 62 lbs

Result

62 lbs | 62 lbs | Rx'd 62 lbs | 62 lbs | Rx'd

Level 49 Level 49 109th WOD 109th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 106 lbs

Sets
1 Weighted Pull-up | 106 lbs

Result

106 lbs | 106 lbs | Rx'd 106 lbs | 106 lbs | Rx'd 44 lbs 44 lbs

Level 91 Level 91 466th WOD 466th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 120 lbs

Sets
1 Weighted Pull-up | 120 lbs

Result

120 lbs | 120 lbs | Rx'd 120 lbs | 120 lbs | Rx'd 14 lbs 14 lbs

Level 95 Level 95 633rd WOD 633rd WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Pull Up (Weighted) | 119.6 lbs

Sets
1 Pull Up (Weighted) | 119.6 lbs

Result

119.6 lbs | 119.6 lbs | Rx'd 119.6 lbs | 119.6 lbs | Rx'd 13.6 lbs 13.6 lbs

Level 94 Level 94 634th WOD 634th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 117.1 lbs

Sets
1 Weighted Pull-up | 117.1 lbs

Result

117.1 lbs | 117.1 lbs | Rx'd 117.1 lbs | 117.1 lbs | Rx'd -2.5 lbs -2.5 lbs

Level 94 Level 94 667th WOD 667th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Pull Up (Weighted) | 125.8 lbs

Sets
1 Pull Up (Weighted) | 125.8 lbs

Result

125.8 lbs | 125.8 lbs | Rx'd 125.8 lbs | 125.8 lbs | Rx'd ⚡8.7 lbs ⚡8.7 lbs

Level 97 Level 97 769th WOD 769th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 125.8 lbs

Sets
1 Weighted Pull-up | 125.8 lbs

Result

125.8 lbs | 125.8 lbs | Rx'd 125.8 lbs | 125.8 lbs | Rx'd 8.7 lbs 8.7 lbs

Level 97 Level 97 767th WOD 767th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 107 lbs

Sets
1 Weighted Pull-up | 107 lbs

Result

107 lbs | 107 lbs | Rx'd 107 lbs | 107 lbs | Rx'd -18.8 lbs -18.8 lbs

Level 91 Level 91 811th WOD 811th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 80.6 lbs

Sets
1 Weighted Pull-up | 80.6 lbs

Result

80.6 lbs | 80.6 lbs | Rx'd 80.6 lbs | 80.6 lbs | Rx'd -26.4 lbs -26.4 lbs

Level 70 Level 70 1309th WOD 1309th WOD

Weighted Pull-up : 1 Rep Max

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 48 kg

Sets
1 Weighted Pull-up | 48 kg

Result

48 kg | 48 kg | Rx'd 48 kg | 48 kg | Rx'd 11.4405 kg 11.4405 kg

Level 90 Level 90 1622nd WOD 1622nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

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