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John Whitman John Whitman

08-22-2016 9:21 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 29 Double Unders | 254 reps | Rx'd ⚡0.483 rounds

Result

5 rounds + 29 Double Unders | 254 reps | Rx'd ⚡0.483 rounds

Community

Stats

WOD Count

505th

Level

Avg Power Output

105.3 (ft*lbs)/sec (+4.5)

Training Days

94 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

505th

Level

Avg Power Output

105.3 (ft*lbs)/sec (+4.5)

Training Days

94 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Milestone 9,000

Jump Rope

8,918 Reps (+179)

Milestone 10,000

Double Under

8,618 Reps (+179)

Milestone 1,800

Snatch

1,608 Reps (+75)

Milestone 1,000

Power Snatch

918 Reps (+75)

History (4)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
6 Power Snatches 75 lbs

Result

4.7 rounds | Rx'd 4.7 rounds | Rx'd

Level 54 Level 54 120th WOD 120th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.3 rounds 0.3 rounds

Level 63 Level 63 366th WOD 366th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 29 Double Unders | 254 reps | Rx'd 5 rounds + 29 Double Unders | 254 reps | Rx'd ⚡0.483 rounds ⚡0.483 rounds

Level 69 Level 69 505th WOD 505th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 20 Double Unders | 200 reps | Rx'd 4 rounds + 20 Double Unders | 200 reps | Rx'd -1.15 rounds -1.15 rounds

Level 46 Level 46 606th WOD 606th WOD

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