James Kuo James Kuo

08-20-2016 8:57 AM

08-20-2016 8:57 AM


Dumbbell Hammer Curl : 12-12-12-12-12 Dumbbell Hammer Curl : 12-12-12-12-12

Sets


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


Sets


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


12 Dumbbell Hammer Curls | 45 lbs

Level 84


Result

2700 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

2700 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

975th

Level

78

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

4

Stats

WOD Count

975th

Level

78

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

4


History (4)

History (4)

1 / 4
0 Comments

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