Keith Sirois Keith Sirois

08-23-2016 1:05 PM

08-23-2016 1:05 PM

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Every 2 mins for 10 mins: Deadlifts Every 2 mins for 10 mins: Deadlifts

Every 2 mins for 10 mins:
10 Deadlifts, 225 lbs

Every 2 mins for 10 mins:
10 Deadlifts, 225 lbs

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Community

Community

Stats

WOD Count

954th

Level

-

Training Days

117 (2024)

History

1

Stats

WOD Count

954th

Level

-

Training Days

117 (2024)

History

1

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,056 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial