Result
Result
12 mins 48 secs | Rx'd 4 secsNotes
First round 400m 1:57 Broke up the pull ups more than I would have liked. 5/3/2/2
Notes
First round 400m 1:57 Broke up the pull ups more than I would have liked. 5/3/2/2
Stats
WOD Count
1043rd
Level
68
Avg Power Output
77.3 (ft*lbs)/sec (+0.3)
Training Days
142 (2024)
History
19
Stats
WOD Count
1043rd
Level
68
Avg Power Output
77.3 (ft*lbs)/sec (+0.3)
Training Days
142 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 430,000
Run
415,222 Meters (+1,200)Milestone 10,500
Pull-up
10,280 Reps (+36)Milestone 4,000
Kettlebell Swing
3,909 Reps (+63)History (19)
History (19)