Rick Stroebel Rick Stroebel

03-07-2009 11:17 AM

03-07-2009 11:17 AM


Cindy Cindy

32 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

32 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

32.0 rounds | Rx'd

Result

32.0 rounds | Rx'd

Community

Community


Stats

WOD Count

25th

Level

99

Avg Power Output

290.1 (ft*lbs)/sec

Training Days

22 (2024)

History

3

Stats

WOD Count

25th

Level

99

Avg Power Output

290.1 (ft*lbs)/sec

Training Days

22 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

500 Reps

Milestone Reached

Air Squat

500 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

961 Reps (+160)

Milestone 750

Push-up

620 Reps (+320)

Milestone 1,000

Air Squat

830 Reps (+480)

Milestone 1,500

Squat

1,097 Reps (+480)

History (3)

History (3)

2 Comments

post a video. need proof of fuil ROM :)
I would love to see a video of this. You completely dominate my Cindy Result.

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