btwb

Brenden Bareng Brenden Bareng

02-24-2012 11:46 PM

Follow

5 RFT: Rows and 400 m 5 RFT: Rows and 400 m

5 rounds of:
500 m Rows
400 m Runs

Result

17 mins 21 secs | Not Rx'd

Result

17 mins 21 secs | Not Rx'd

Community

Stats

WOD Count

41st

Level

-

Training Days

28 (2024)

History

1

Stats

WOD Count

41st

Level

-

Training Days

28 (2024)

History

1

Achievements

Milestone Reached

Run

15,000 Meters

Milestone Reached

Row

5,000 Meters

Movement Progress

Milestone 30,000

Run

16,000 Meters (+2,000)

Milestone 10,000

Row

6,500 Meters (+2,500)

History (1)

5 RFT: Rows and 400 m

5 rounds of:
500 m Rows
400 m Runs

Result

17 mins 21 secs | Not Rx'd 17 mins 21 secs | Not Rx'd

41st WOD 41st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brenden Bareng. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Brenden Bareng.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brenden Bareng. start your free trial