Jonathan Cohen Jonathan Cohen

08-25-2016 2:51 PM

08-25-2016 2:51 PM

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Every 1 min for 10 mins: Jerk Every 1 min for 10 mins: Jerk

Every 1 min for 10 mins:
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs

Every 1 min for 10 mins:
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs
4 Jerks, 120 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

311th

Level

-

Avg Power Output

15.9 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

311th

Level

-

Avg Power Output

15.9 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

510 Reps (+40)

Milestone 150

Jerk

141 Reps (+40)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Cohen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jonathan Cohen. start your free trial