3 rounds of:
Run, 400 m
10 Power Clean & Jerks, 75 lbs
3 rounds of:
Run, 400 m
10 Power Clean & Jerks, 75 lbs
Result
Result
10 mins 48 secs | Not Rx'dStats
WOD Count
1887th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
1887th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,805 Reps (+30)Milestone 1,050
Clean & Jerk
1,030 Reps (+30)Milestone 2,100
Jerk
1,948 Reps (+30)Milestone 4,000
Power Clean
3,792 Reps (+30)Milestone 610,000
Run
607,063 Meters (+1,200)Milestone 8,750
Shoulder-to-Overhead
8,579 Reps (+30)History (1)
History (1)