Corey Tripp Corey Tripp

08-25-2016 3:59 PM

08-25-2016 3:59 PM


3 RFT: 400 m and Power Clean & Jerks 3 RFT: 400 m and Power Clean & Jerks

3 rounds of:
Run, 400 m
10 Power Clean & Jerks, 75 lbs

3 rounds of:
Run, 400 m
10 Power Clean & Jerks, 75 lbs

Result

10 mins 48 secs | Not Rx'd

Result

10 mins 48 secs | Not Rx'd

Community

Community


Stats

WOD Count

1887th

Level

-

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

1887th

Level

-

Avg Power Output

90.8 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

6,805 Reps (+30)

Milestone 1,050

Clean & Jerk

1,030 Reps (+30)

Milestone 2,100

Jerk

1,948 Reps (+30)

Milestone 4,000

Power Clean

3,792 Reps (+30)

Milestone 610,000

Run

607,063 Meters (+1,200)

Milestone 8,750

Shoulder-to-Overhead

8,579 Reps (+30)

History (1)

History (1)

0 Comments

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