15-10-5 reps of:
Deadlift, 110 kg
Strict Handstand Push-up
15-10-5 reps of:
Deadlift, 110 kg
Strict Handstand Push-up
August 26, 2016 7:49 PM
7 mins 40 secs | Rx'd
1902nd WOD
Result
Result
7 mins 40 secs | Rx'dNotes
HSPU were the challenge again. All deadlifts except the 12's in these three workouts done unbroken
Notes
HSPU were the challenge again. All deadlifts except the 12's in these three workouts done unbroken
Stats
WOD Count
1902nd
Level
-
Avg Power Output
55.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
1902nd
Level
-
Avg Power Output
55.4 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,150
Handstand Push-up
3,108 Reps (+30)Milestone 4,600
Deadlift
4,354 Reps (+30)History (1)
History (1)
