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Matt Mcleod Matt Mcleod

08-26-2016 1:56 AM

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FT: GHD Sit-ups and Strict Toes To Bars FT: GHD Sit-ups and Strict Toes To Bars

50 GHD Sit-ups
50 Strict Toes To Bars

Result

7 mins 30 secs | Rx'd

Result

7 mins 30 secs | Rx'd

Community

Stats

WOD Count

1206th

Level

80

Avg Power Output

≈ 29.8 (ft*lbs)/sec

Training Days

176 (2024)

History

1

Stats

WOD Count

1206th

Level

80

Avg Power Output

≈ 29.8 (ft*lbs)/sec

Training Days

176 (2024)

History

1

Movement Progress

Milestone 8,500

Sit-up

8,244 Reps (+50)

Milestone 3,500

Toes-to-Bar

3,175 Reps (+50)

History (1)

FT: GHD Sit-ups and Strict Toes To Bars

50 GHD Sit-ups
50 Strict Toes To Bars

Result

7 mins 30 secs | Rx'd 7 mins 30 secs | Rx'd

Level 80 Level 80 1206th WOD 1206th WOD

1 / 1

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