Adam Easton Adam Easton

02-24-2012 1:10 PM

02-24-2012 1:10 PM


Griff Griff

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

Result

12 mins 57 secs | Rx'd

Result

12 mins 57 secs | Rx'd

Notes

backward runs were tough.

Notes

backward runs were tough.

Community

Community


Stats

WOD Count

54th

Level

62

Avg Power Output

≈ 92.6 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

54th

Level

62

Avg Power Output

≈ 92.6 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Run

30,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

30,300 Meters (+2,400)

History (1)

History (1)

0 Comments

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