Frank Cavaliere Frank Cavaliere

08-25-2016 7:18 PM

08-25-2016 7:18 PM


Hang Power Snatch + Overhead Squat : 1 Rep Max Hang Power Snatch + Overhead Squat : 1 Rep Max

Sets


1 Hang Power Snatch + Overhead Squat | 155 lbs

Level 81


Sets


1 Hang Power Snatch + Overhead Squat | 155 lbs

Level 81


Result

155 lbs | 155 lbs | Rx'd

Result

155 lbs | 155 lbs | Rx'd

Community

Community


Stats

WOD Count

258th

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

109 (2024)

History

1

Hang Power Snatch + Overhead Squat PR

1 @ 155 lbs 💣

Stats

WOD Count

258th

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

109 (2024)

History

1

Hang Power Snatch + Overhead Squat PR

1 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 600

Snatch

457 Reps (+1)

Milestone 300

Power Snatch

186 Reps (+1)

Milestone 7,500

Squat

5,826 Reps (+1)

Milestone 300

Overhead Squat

255 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Frank Cavaliere. start your free trial