10:00 AMRAP:
10 Pull-ups
10 Kettlebell Swings, 53 kg
10:00 AMRAP:
10 Pull-ups
10 Kettlebell Swings, 53 kg
August 25, 2016 10:20 PM
5 rounds + 6 Pull-ups | 106 reps | Rx'd
259th WOD
Result
Result
5 rounds + 6 Pull-ups | 106 reps | Rx'dStats
WOD Count
259th
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
259th
Level
-
Avg Power Output
93.8 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
935 Reps (+56)Milestone 2,000
Kettlebell Swing
1,853 Reps (+50)History (1)
History (1)
