Samuel Danielek Samuel Danielek

08-22-2016 8:27 PM

08-22-2016 8:27 PM

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Snatch : 4 @ 70%, 3 @ 75%, 2 @ 80%, 4 @ 70%, 3 @ 75%, 2 @ 80%, 4 @ 70%, 3 @ 7... Snatch : 4 @ 70%, 3 @ 75%, 2 @ 80%, 4 @ 70%, 3 @ 75%, 2 @ 80%, 4 @ 70%, 3 @ 7...

Sets
4 Snatches, 70% 1RM | 125 lbs
3 Snatches, 75% 1RM | 135 lbs
2 Snatches, 80% 1RM | 145 lbs
4 Snatches, 70% 1RM | 125 lbs
3 Snatches, 75% 1RM | 135 lbs
2 Snatches, 80% 1RM | 145 lbs
4 Snatches, 70% 1RM | 0 lbs
3 Snatches, 75% 1RM | 0 lbs
2 Snatches, 80% 1RM | 0 lbs

Sets
4 Snatches, 70% 1RM | 125 lbs
3 Snatches, 75% 1RM | 135 lbs
2 Snatches, 80% 1RM | 145 lbs
4 Snatches, 70% 1RM | 125 lbs
3 Snatches, 75% 1RM | 135 lbs
2 Snatches, 80% 1RM | 145 lbs
4 Snatches, 70% 1RM | 0 lbs
3 Snatches, 75% 1RM | 0 lbs
2 Snatches, 80% 1RM | 0 lbs

Result

Completed | 125 lbs, 135 lbs, 145 lbs, 125 lbs, 135 lbs, 145 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd

Result

Completed | 125 lbs, 135 lbs, 145 lbs, 125 lbs, 135 lbs, 145 lbs, 0 lbs, 0 lbs, and 0 lbs | Not Rx'd

Community

Community

Stats

WOD Count

213th

Level

-

Work Performed

17,798 ft*lbs

Training Days

38 (2024)

History

2

Stats

WOD Count

213th

Level

-

Work Performed

17,798 ft*lbs

Training Days

38 (2024)

History

2

Movement Progress

Movement Progress

Milestone 600

Snatch

482 Reps (+27)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samuel Danielek. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samuel Danielek. start your free trial