4 rounds of:
10 Clean & Jerks, 50 kg
10 Lateral Burpee (Over Barbell)s
10 Toes-to-bars
4 rounds of:
10 Clean & Jerks, 50 kg
10 Lateral Burpee (Over Barbell)s
10 Toes-to-bars
August 26, 2016 8:04 AM
12 mins 11 secs | Not Rx'd
103rd WOD
Result
Result
12 mins 11 secs | Not Rx'dNotes
50 kg
Notes
50 kg
Stats
WOD Count
103rd
Level
-
Training Days
52 (2024)
History
1
Stats
WOD Count
103rd
Level
-
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
733 Reps (+40)Milestone 500
Clean
461 Reps (+40)Milestone 150
Clean & Jerk
113 Reps (+40)Milestone 300
Jerk
167 Reps (+40)Milestone 500
Shoulder-to-Overhead
325 Reps (+40)Milestone 300
Toes-to-Bar
250 Reps (+40)History (1)
History (1)
