3 rounds of:
Row, 400 m
12 Hang Power Cleans, 95 lbs
3 rounds of:
Row, 400 m
12 Hang Power Cleans, 95 lbs
August 26, 2016 10:19 AM
9 mins 20 secs | Rx'd
2387th WOD
Result
Result
9 mins 20 secs | Rx'dStats
WOD Count
2387th
Level
-
Avg Power Output
107.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
2387th
Level
-
Avg Power Output
107.6 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Row
182,548 Meters (+1,200)Milestone 9,750
Clean
9,725 Reps (+36)Milestone 5,750
Power Clean
5,686 Reps (+36)History (1)
History (1)
