Sets
1 Hang Clean | 155 lbs
1 Hang Clean | 155 lbs
1 Hang Clean | 155 lbs
1 Hang Clean | 155 lbs
1 Hang Clean | 160 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 160 lbs
Sets
1 Hang Clean | 155 lbs
1 Hang Clean | 155 lbs
1 Hang Clean | 155 lbs
1 Hang Clean | 155 lbs
1 Hang Clean | 160 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 160 lbs
August 26, 2016 4:05 PM
1560 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 160 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'd
Level 22
330th WOD
Result
Result
1560 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 160 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 160 lbs | Rx'dStats
WOD Count
330th
Level
-
Work Performed
5,738 ft*lbs
Training Days
92 (2024)
History
1
Stats
WOD Count
330th
Level
22
Work Performed
5,738 ft*lbs
Training Days
92 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,648 Reps (+5)Milestone 1,250
Shoulder-to-Overhead
1,236 Reps (+5)Milestone 700
Jerk
580 Reps (+5)History (1)
History (1)
