21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 80 lbs
Wall Ball, 20 lbs
21-18-15-12-9-6-3 reps of:
Sumo Deadlift High-pull, 80 lbs
Wall Ball, 20 lbs
August 26, 2016 10:32 PM
9 mins 23 secs | Rx'd
Level 70
331st WOD
Result
Result
9 mins 23 secs | Rx'dStats
WOD Count
331st
Level
70
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
331st
Level
70
Avg Power Output
143.4 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,183 Reps (+84)Milestone 1,000
Wall Ball
864 Reps (+84)Milestone 250
Sumo Deadlift High Pull
169 Reps (+84)History (1)
History (1)
