30 Power Snatches, 75 lbs
45 Bar Facing Burpees
60 Thrusters, 75 lbs
45 Bar Facing Burpees
30 Power Snatches, 75 lbs
30 Power Snatches, 75 lbs
45 Bar Facing Burpees
60 Thrusters, 75 lbs
45 Bar Facing Burpees
30 Power Snatches, 75 lbs
Result
Result
17 mins 53 secs | Rx'dNotes
At lunch on L1 in Sydney
Notes
At lunch on L1 in Sydney
Stats
WOD Count
1904th
Level
71
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1904th
Level
71
Avg Power Output
111.8 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,399 Reps (+90)Milestone 2,000
Power Snatch
1,796 Reps (+60)Milestone 5,400
Snatch
5,315 Reps (+60)Milestone 22,500
Squat
20,558 Reps (+60)Milestone 3,250
Thruster
3,069 Reps (+60)History (1)
History (1)