7 mins | 101 reps | Rx'd
def need to rethink binge drinking for a week straight before doing sectional WODs. missed the band 2-3 reps. quads blew up towards the end. tried as much as possible to drop/fall to the ground. varied between getting up on a knee and popping straight up. was shooting for 16/min but could not maintain at the end. big thanks to Kaiser for judging.
101 Burpees
Avg Power
138.9 (ft*lbs)/sec
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Sunday, February 26, 2012
CrossFit Games Open 12.1 History 1 Post
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def need to rethink binge drinking for a week straight before doing sectional WODs. missed the band 2-3 reps. quads blew up towards the end. tried as much as possible to drop/fall to the ground. varied between getting up on a knee and popping straight up. was shooting for 16/min but could not maintain at the end. big thanks to Kaiser for judging.101 Burpees
