7 mins | 101 reps | Rx'd
def need to rethink binge drinking for a week straight before doing sectional WODs. missed the band 2-3 reps. quads blew up towards the end. tried as much as possible to drop/fall to the ground. varied between getting up on a knee and popping straight up. was shooting for 16/min but could not maintain at the end. big thanks to Kaiser for judging.

101 Burpees
Avg Power 138.9 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Sunday, February 26, 2012

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    def need to rethink binge drinking for a week straight before doing sectional WODs. missed the band 2-3 reps. quads blew up towards the end. tried as much as possible to drop/fall to the ground. varied between getting up on a knee and popping straight up. was shooting for 16/min but could not maintain at the end. big thanks to Kaiser for judging.
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