btwb

Jesse Udom Jesse Udom

02-24-2012 4:49 AM

Back Squat : 7x5 Back Squat : 7x5

Sets

5 Back Squats | 270 lbs

Level 66

Sets

5 Back Squats | 270 lbs

Level 66

Result

9450 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd -175 lbs

Result

9450 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd -175 lbs

Community

Stats

WOD Count

342nd

Level

Work Performed

22,859 ft*lbs (-296)

Training Days

36 (2024)

History

Stats

WOD Count

342nd

Level

Work Performed

22,859 ft*lbs (-296)

Training Days

36 (2024)

History

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Milestone 10,000

Squat

7,899 Reps (+35)

Milestone 1,100

Back Squat

1,031 Reps (+35)

History (3)

Back Squat : 7x5

7 rounds of:
5 Back Squats 240 lbs

Result

8400 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd 8400 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd

Level 54 Level 54 327th WOD 327th WOD

Back Squat : 7x5

7 rounds of:
5 Back Squats 275 lbs

Result

9625 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 9625 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡1225 lbs ⚡1225 lbs

Level 74 Level 74 337th WOD 337th WOD

Back Squat : 7x5

7 rounds of:
5 Back Squats 270 lbs

Result

9450 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd 9450 lbs | 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd -175 lbs -175 lbs

Level 70 Level 70 342nd WOD 342nd WOD

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