btwb

Corey Dill Corey Dill

08-27-2016 1:00 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 23 secs | Rx'd 6 mins 48 secs

Result

34 mins 23 secs | Rx'd 6 mins 48 secs

Notes

Around the buildings, so .33 per lap

Notes

Around the buildings, so .33 per lap

Community

Stats

WOD Count

1312th

Level

Avg Power Output

93.3 (ft*lbs)/sec (-19.9)

Training Days

68 (2024)

History

Stats

WOD Count

1312th

Level

Avg Power Output

93.3 (ft*lbs)/sec (-19.9)

Training Days

68 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

6,750 Reps

Movement Progress

Milestone 290,000

Run

281,164 Meters (+2,000)

Milestone 7,250

Box Jump

6,806 Reps (+150)

Milestone 27,500

Squat

27,111 Reps (+150)

Milestone 6,500

Wall Ball

6,400 Reps (+150)

History (4)

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

34 mins 5 secs | Rx'd 34 mins 5 secs | Rx'd

Level 38 Level 38 40th WOD 40th WOD

Kelly

5 rounds of:
400 m Runs
30 24 in Box Jumps
30 Wall Balls 20 lbs

Result

27 mins 35 secs | Rx'd 27 mins 35 secs | Rx'd ⚡6 mins 30 secs ⚡6 mins 30 secs

Level 73 Level 73 431st WOD 431st WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

34 mins 23 secs | Rx'd 34 mins 23 secs | Rx'd 6 mins 48 secs 6 mins 48 secs

Level 38 Level 38 1312th WOD 1312th WOD

1 / 3