5 rounds of:
Run, 400 m
15 Power Snatches, 115 lbs
15 Box Jumps, 24 in
5 rounds of:
Run, 400 m
15 Power Snatches, 115 lbs
15 Box Jumps, 24 in
August 27, 2016 7:08 PM
29 mins 50 secs | Rx'd
Level 58
1593rd WOD
Result
Result
29 mins 50 secs | Rx'dStats
WOD Count
1593rd
Level
58
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Stats
WOD Count
1593rd
Level
58
Avg Power Output
87.5 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Movement Progress
Movement Progress
Milestone 790,000
Run
774,656 Meters (+2,000)Milestone 10,750
Box Jump
10,514 Reps (+75)Milestone 3,800
Snatch
3,765 Reps (+75)Milestone 2,500
Power Snatch
2,410 Reps (+75)History (1)
History (1)
