75 Airdyne Calories
100 Sandbag Box Step Ups, 60 lbs
75 Airdyne Calories
75 Airdyne Calories
100 Sandbag Box Step Ups, 60 lbs
75 Airdyne Calories
August 28, 2016 10:04 AM
11 mins 28 secs | Rx'd
426th WOD
Result
Result
11 mins 28 secs | Rx'dStats
WOD Count
426th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
426th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Set Up
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,495 Reps (+150)Milestone 200
Box Set Up
100 Reps (+100)History (1)
History (1)
