Kellan Monroe Kellan Monroe

02-27-2012 3:46 PM

02-27-2012 3:46 PM


CrossFit Total CrossFit Total

1 Back Squat 295 lbs
1 Shoulder Press 155 lbs
1 Deadlift 405 lbs

1 Back Squat 295 lbs
1 Shoulder Press 155 lbs
1 Deadlift 405 lbs

Result

855 lbs | Rx'd

Result

855 lbs | Rx'd

Notes

Missed 300 BS Missed 165 Press

Notes

Missed 300 BS Missed 165 Press

Community

Community


Stats

WOD Count

77th

Level

69

Work Performed

2,126 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

77th

Level

69

Work Performed

2,126 ft*lbs

Training Days

9 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Phenom

400 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

31 Reps (+1)

Milestone 400

Deadlift

200 Reps (+1)

Milestone 250

Shoulder Press

45 Reps (+1)

Milestone 250

Shoulder-to-Overhead

187 Reps (+1)

Milestone 1,500

Squat

1,352 Reps (+1)

History (1)

History (1)

0 Comments

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