Sets
3 Back Squats | 230 lbs
Level 94
Sets
3 Back Squats | 230 lbs
Level 94
August 29, 2016 4:26 PM
690 lbs | 230 lbs | Rx'd
Level 93
1029th WOD
Result
Result
690 lbs | 230 lbs | Rx'd ⚡ 75 lbsNotes
not a true 3rm. legs tired.
Notes
not a true 3rm. legs tired.
Stats
WOD Count
1029th
Level
93
Work Performed
1,534 ft*lbs
Training Days
204 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1029th
Level
93
Work Performed
1,534 ft*lbs
Training Days
204 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,692 Reps (+3)Milestone 2,700
Back Squat
2,514 Reps (+3)History (3)
History (3)
