3 rounds of:
8 Hang Power Snatches 95 lbs
16 Wall Balls 20 lbs
plus a partial round of:
7 Hang Power Snatches 95 lbs
0 Wall Balls 20 lbs
After each workout we analyze your current result and calculate
your next achievable milestone. Aim to reach your milestones as
your progress on your fitness journey. Move the slider to see other
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