CJ Smith CJ Smith

08-29-2016 6:22 AM

08-29-2016 6:22 AM


Every 1:30 for 6 mins: Clean & Jerk Touch And Go Every 1:30 for 6 mins: Clean & Jerk Touch And Go

Every 1:30 for 6 mins:
5 Clean & Jerk Touch And Gos, 135 lbs
5 Clean & Jerk Touch And Gos, 135 lbs
5 Clean & Jerk Touch And Gos, 135 lbs
5 Clean & Jerk Touch And Gos, 135 lbs

Every 1:30 for 6 mins:
5 Clean & Jerk Touch And Gos, 135 lbs
5 Clean & Jerk Touch And Gos, 135 lbs
5 Clean & Jerk Touch And Gos, 135 lbs
5 Clean & Jerk Touch And Gos, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Paul wanted 135 from me

Notes

Paul wanted 135 from me

Community

Community


Stats

WOD Count

573rd

Level

-

Training Days

179 (2024)

History

1

Stats

WOD Count

573rd

Level

-

Training Days

179 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

600 Reps

Milestone Reached

Shoulder-to-Overhead

2,250 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,793 Reps (+20)

Milestone 750

Clean & Jerk

615 Reps (+20)

Milestone 2,500

Shoulder-to-Overhead

2,269 Reps (+20)

Milestone 900

Jerk

830 Reps (+20)

History (1)

History (1)

0 Comments

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