David Kunst David Kunst

08-30-2016 9:11 AM

08-30-2016 9:11 AM


Back Squat 3-3-3-1-1-1 Back Squat 3-3-3-1-1-1

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 275 lbs

Level 61


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 365 lbs

Level 85


1 Back Squat | 385 lbs

Level 90


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 275 lbs

Level 61


1 Back Squat | 315 lbs

Level 66


1 Back Squat | 365 lbs

Level 85


1 Back Squat | 385 lbs

Level 90


Result

2970 lbs | 135 lbs, 225 lbs, 275 lbs, 315 lbs, 365 lbs, and 385 lbs | Rx'd

Result

2970 lbs | 135 lbs, 225 lbs, 275 lbs, 315 lbs, 365 lbs, and 385 lbs | Rx'd

Notes

Did this after the WOD. Close miss at 405

Notes

Did this after the WOD. Close miss at 405

Community

Community


Stats

WOD Count

695th

Level

68

Work Performed

8,903 ft*lbs

Training Days

117 (2024)

History

1

Stats

WOD Count

695th

Level

68

Work Performed

8,903 ft*lbs

Training Days

117 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,794 Reps (+12)

Milestone 1,300

Back Squat

1,183 Reps (+12)

History (1)

History (1)

0 Comments

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