Travis Williams Travis Williams

08-27-2016 7:45 AM

08-27-2016 7:45 AM


2 Front Squat + Split Jerk : 1-1-1-1-1 2 Front Squat + Split Jerk : 1-1-1-1-1

Sets


1 2 Front Squat + Split Jerk | 185 lbs

Level 41


1 2 Front Squat + Split Jerk | 195 lbs

Level 49


1 2 Front Squat + Split Jerk | 205 lbs

Level 58


1 2 Front Squat + Split Jerk | 215 lbs

Level 66


1 2 Front Squat + Split Jerk | 225 lbs

Level 74


Sets


1 2 Front Squat + Split Jerk | 185 lbs

Level 41


1 2 Front Squat + Split Jerk | 195 lbs

Level 49


1 2 Front Squat + Split Jerk | 205 lbs

Level 58


1 2 Front Squat + Split Jerk | 215 lbs

Level 66


1 2 Front Squat + Split Jerk | 225 lbs

Level 74


Result

1025 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd

Result

1025 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

395th

Level

73

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

2 Front Squat + Split Jerk PR

1 @ 225 lbs 💣

Stats

WOD Count

395th

Level

73

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

1

2 Front Squat + Split Jerk PR

1 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,818 Reps (+5)

Milestone 700

Front Squat

674 Reps (+5)

Milestone 1,500

Shoulder-to-Overhead

1,280 Reps (+5)

Milestone 700

Jerk

506 Reps (+5)

History (1)

History (1)

0 Comments

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