Every 1 min for 8 mins:
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
Every 1 min for 8 mins:
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
7 Strict Pull-ups
Result
Result
Completed | Rx'dNotes
seventh round with 6 reps
Notes
seventh round with 6 reps
Stats
WOD Count
930th
Level
-
Avg Power Output
17.8 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
930th
Level
-
Avg Power Output
17.8 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,724 Reps (+56)History (1)
History (1)