5:00 AMRAP:
15 Row Calories
10 Thrusters, 95 lbs
5:00 AMRAP:
15 Row Calories
10 Thrusters, 95 lbs
August 30, 2016 2:50 PM
2 rounds + 5 Row Calories | 55 reps | Rx'd
Level 8
1116th WOD
Result
Result
2 rounds + 5 Row Calories | 55 reps | Rx'dStats
WOD Count
1116th
Level
-
Avg Power Output
≈ 38.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
1116th
Level
8
Avg Power Output
≈ 38.2 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
17,250 Reps
Movement Progress
Movement Progress
Milestone 18,000
Row Calories
17,272 Reps (+35)Milestone 27,500
Squat
27,462 Reps (+20)Milestone 4,500
Thruster
4,313 Reps (+20)History (1)
History (1)
