Kirsi O'Connor Kirsi O'Connor

08-30-2016 3:28 PM

08-30-2016 3:28 PM


Back Squat 4x10 Back Squat 4x10

Sets


10 Back Squats | 35 kg

Level 10


10 Back Squats | 35 kg

Level 10


10 Back Squats | 35 kg

Level 10


10 Back Squats | 35 kg

Level 10


Sets


10 Back Squats | 35 kg

Level 10


10 Back Squats | 35 kg

Level 10


10 Back Squats | 35 kg

Level 10


10 Back Squats | 35 kg

Level 10


Result

1400 kg | 35 kg, 35 kg, 35 kg, and 35 kg | Rx'd

Result

1400 kg | 35 kg, 35 kg, 35 kg, and 35 kg | Rx'd

Community

Community


Stats

WOD Count

568th

Level

-

Work Performed

13,155 ft*lbs

Training Days

109 (2024)

History

1

Stats

WOD Count

568th

Level

19

Work Performed

13,155 ft*lbs

Training Days

109 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

700 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,587 Reps (+40)

Milestone 900

Back Squat

739 Reps (+40)

History (1)

History (1)

0 Comments

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