Ian Senge Ian Senge

08-30-2016 3:29 PM

08-30-2016 3:29 PM


Front Squat 3x10, rest 2 mins Front Squat 3x10, rest 2 mins

Sets


10 Front Squats | 205 lbs

Level 61


10 Front Squats | 205 lbs

Level 61


10 Front Squats | 205 lbs

Level 61


Sets


10 Front Squats | 205 lbs

Level 61


10 Front Squats | 205 lbs

Level 61


10 Front Squats | 205 lbs

Level 61


Result

6150 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd

Result

6150 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

25th

Level

89

Work Performed

19,770 ft*lbs

Training Days

18 (2024)

History

1

Stats

WOD Count

25th

Level

89

Work Performed

19,770 ft*lbs

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

392 Reps (+30)

Milestone 100

Front Squat

31 Reps (+30)

History (1)

History (1)

0 Comments

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