10:00 AMRAP:
50 Double Unders
10 Back Squats, 135 lbs
10:00 AMRAP:
50 Double Unders
10 Back Squats, 135 lbs
August 30, 2016 7:45 PM
6 rounds + 50 Double Unders + Back Squat | 411 reps | Rx'd
Level 87
2536th WOD
Result
Result
6 rounds + 50 Double Unders + Back Squat | 411 reps | Rx'dNotes
squats were so painful!
Notes
squats were so painful!
Stats
WOD Count
2536th
Level
87
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
2536th
Level
87
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,971 Reps (+350)Milestone 30,000
Double Under
29,400 Reps (+350)Milestone 42,500
Squat
41,188 Reps (+61)Milestone 3,900
Back Squat
3,859 Reps (+61)History (1)
History (1)
