Teresa Kingsbury Teresa Kingsbury

08-30-2016 6:02 AM

08-30-2016 6:02 AM

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FT: Anchored T Spines and External Hip Rotation On Boxes FT: Anchored T Spines and External Hip Rotation On Boxes

1 Anchored T Spine, 2 mins
2 External Hip Rotation On Boxes, 1 min

1 Anchored T Spine, 2 mins
2 External Hip Rotation On Boxes, 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

738th

Work Performed

≈ 0 ft*lbs

Training Days

79 (2024)

History

2

Stats

WOD Count

738th

Level

Work Performed

≈ 0 ft*lbs

Training Days

79 (2024)

History

2

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Teresa Kingsbury. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Teresa Kingsbury. start your free trial