Chipper: Walks, Deep Glute Stretches, Foam Roll Quads and Couch Stretches
Chipper: Walks, Deep Glute Stretches, Foam Roll Quads and Couch Stretches
1 Walk, 200 m
2 Deep Glute Stretches, 2 mins
2 Foam Roll Quads, 2 mins
2 Couch Stretches, 2 mins
1 Walk, 200 m
2 Deep Glute Stretches, 2 mins
2 Foam Roll Quads, 2 mins
2 Couch Stretches, 2 mins
Chipper: Walks, Deep Glute Stretches, Foam Roll Quads and Couch Stretches
August 30, 2016 9:04 PM
Completed | Rx'd
741st WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
741st
Work Performed
≈ 0 ft*lbs
Training Days
79 (2024)
History
1
Stats
WOD Count
741st
Level
Work Performed
≈ 0 ft*lbs
Training Days
79 (2024)
History
1
History (1)
History (1)
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