10-8-6-4-2 reps of:
Clean & Jerk, 115 lbs
Box Jump Over
10-8-6-4-2 reps of:
Clean & Jerk, 115 lbs
Box Jump Over
August 31, 2016 7:52 AM
5 mins 47 secs | Rx'd
1317th WOD
Result
Result
5 mins 47 secs | Rx'dStats
WOD Count
1317th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1317th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
6,222 Reps (+30)Milestone 5,250
Clean
5,006 Reps (+30)Milestone 1,200
Clean & Jerk
1,127 Reps (+30)Milestone 2,100
Jerk
2,087 Reps (+30)Milestone 4,750
Shoulder-to-Overhead
4,611 Reps (+30)History (1)
History (1)
