Sets
3 Front Squats | 0 kg
Level 0
3 Front Squats | 136 kg
Level 93
3 Front Squats | 145 kg
Level 96
3 Front Squats | 130 kg
Level 90
3 Front Squats | 140 kg
Level 95
Sets
3 Front Squats | 0 kg
Level 0
3 Front Squats | 136 kg
Level 93
3 Front Squats | 145 kg
Level 96
3 Front Squats | 130 kg
Level 90
3 Front Squats | 140 kg
Level 95
Result
Result
1653 kg | 145 kg, 140 kg, 136 kg, and 130 kg | Rx'd -224.872 kgStats
WOD Count
222nd
Level
86
Work Performed
10,395 ft*lbs (-888)
Training Days
18 (2024)
History
2
Front Squat PR
3 @ 145 kg 💣
Stats
WOD Count
222nd
Level
86
Work Performed
10,395 ft*lbs (-888)
Training Days
18 (2024)
History
2
Front Squat PR
3 @ 145 kg 💣
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Milestone Reached
Phenom
265 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,193 Reps (+15)Milestone 500
Front Squat
310 Reps (+15)History (2)
History (2)