10-8-6-4-2 reps of:
Clean & Jerk, 175 lbs
Box Jump Over
10-8-6-4-2 reps of:
Clean & Jerk, 175 lbs
Box Jump Over
August 31, 2016 3:08 PM
11 mins 40 secs | Rx'd
1347th WOD
Result
Result
11 mins 40 secs | Rx'dStats
WOD Count
1347th
Level
-
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
1347th
Level
-
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
7,064 Reps (+30)Milestone 4,500
Clean
4,314 Reps (+30)Milestone 1,050
Clean & Jerk
986 Reps (+30)Milestone 1,900
Jerk
1,701 Reps (+30)Milestone 6,750
Shoulder-to-Overhead
6,541 Reps (+30)History (1)
History (1)
