RODNEY DAVIS RODNEY DAVIS

08-29-2016 6:28 AM

08-29-2016 6:28 AM


AMRAP 8 mins: Wall Balls, Box Jump (24 In.)s and Toes-to-bars AMRAP 8 mins: Wall Balls, Box Jump (24 In.)s and Toes-to-bars

8:00 AMRAP:
10 Wall Balls
5 Box Jump (24 In.)s, 30 in
10 Toes-to-bars

8:00 AMRAP:
10 Wall Balls
5 Box Jump (24 In.)s, 30 in
10 Toes-to-bars

Result

4 rounds + 10 Wall Balls + 5 Box Jump (24 In.)s | 115 reps | Rx'd

Result

4 rounds + 10 Wall Balls + 5 Box Jump (24 In.)s | 115 reps | Rx'd

Community

Community


Stats

WOD Count

1149th

Level

-

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

159 (2024)

History

1

Stats

WOD Count

1149th

Level

-

Avg Power Output

53.2 (ft*lbs)/sec

Training Days

159 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,707 Reps (+25)

Milestone 2,000

Toes-to-Bar

1,771 Reps (+40)

Milestone 12,500

Squat

10,829 Reps (+50)

Milestone 3,000

Wall Ball

2,527 Reps (+50)

History (1)

History (1)

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