8:00 AMRAP:
10 Wall Balls
5 Box Jump (24 In.)s, 30 in
10 Toes-to-bars
8:00 AMRAP:
10 Wall Balls
5 Box Jump (24 In.)s, 30 in
10 Toes-to-bars
Result
Result
4 rounds + 10 Wall Balls + 5 Box Jump (24 In.)s | 115 reps | Rx'dStats
WOD Count
1149th
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
1149th
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,707 Reps (+25)Milestone 2,000
Toes-to-Bar
1,771 Reps (+40)Milestone 12,500
Squat
10,829 Reps (+50)Milestone 3,000
Wall Ball
2,527 Reps (+50)History (1)
History (1)