Sets
3 Back Squats, 90% 1RM | 345 lbs
3 Back Squats, 90% 1RM | 345 lbs
3 Back Squats, 90% 1RM | 345 lbs
Sets
3 Back Squats, 90% 1RM | 345 lbs
3 Back Squats, 90% 1RM | 345 lbs
3 Back Squats, 90% 1RM | 345 lbs
August 31, 2016 10:42 PM
Completed | 345 lbs, 345 lbs, and 345 lbs | Rx'd
718th WOD
Result
Result
Completed | 345 lbs, 345 lbs, and 345 lbs | Rx'dStats
WOD Count
718th
Level
-
Work Performed
8,021 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
718th
Level
-
Work Performed
8,021 ft*lbs
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,494 Reps (+9)Milestone 1,300
Back Squat
1,191 Reps (+9)History (1)
History (1)
