Sets
3 Back Squats, 90% 1RM | 315 lbs
3 Back Squats, 90% 1RM | 315 lbs
3 Back Squats, 90% 1RM | 295 lbs
Sets
3 Back Squats, 90% 1RM | 315 lbs
3 Back Squats, 90% 1RM | 315 lbs
3 Back Squats, 90% 1RM | 295 lbs
August 31, 2016 1:50 AM
Completed | 315 lbs, 315 lbs, and 295 lbs | Rx'd
15th WOD
Result
Result
Completed | 315 lbs, 315 lbs, and 295 lbs | Rx'dStats
WOD Count
15th
Level
-
Work Performed
7,532 ft*lbs
Training Days
9 (2024)
History
1
Stats
WOD Count
15th
Level
-
Work Performed
7,532 ft*lbs
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
211 Reps (+9)Milestone 100
Back Squat
61 Reps (+9)History (1)
History (1)
