5 rounds of:
15 Deadlifts, 115 lbs
15 Ring Rows
5 rounds of:
15 Deadlifts, 115 lbs
15 Ring Rows
August 31, 2016 6:32 PM
10 mins 10 secs | Not Rx'd
141st WOD
Result
Result
10 mins 10 secs | Not Rx'dStats
WOD Count
141st
Level
-
Avg Power Output
≈ 45.5 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
141st
Level
-
Avg Power Output
≈ 45.5 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 450
Ring Row
436 Reps (+75)Milestone 400
Deadlift
255 Reps (+75)History (1)
History (1)
