11 mins 15 secs | (1 min 43 secs), (2 mins 16 secs), (2 mins 1 sec), (2 mins 25 secs), and (2 mins 50 secs) | Rx'd
5 rounds of:
15 Box Jumps
20 Wall Balls
25 Double Unders
Avg Power
41.3 (ft*lbs)/sec
Gym Percentile | Rank
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Tuesday, February 28, 2012
Box Jumps, Wall Balls, Double Unders (CFLV 2/28/12) History 1 Post
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5 rounds of: 15 Box Jumps 20 Wall Balls 25 Double Unders
