Michael Culin Michael Culin

09-02-2016 4:59 AM

09-02-2016 4:59 AM


Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

26 mins 3 secs | Rx'd

Result

26 mins 3 secs | Rx'd

Notes

Back got tight again on round 5 but made it through

Notes

Back got tight again on round 5 but made it through

Community

Community


Stats

WOD Count

211th

Level

43

Avg Power Output

94.2 (ft*lbs)/sec

Training Days

121 (2024)

History

1

Stats

WOD Count

211th

Level

43

Avg Power Output

94.2 (ft*lbs)/sec

Training Days

121 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,260 Reps (+105)

Milestone 1,500

Clean

920 Reps (+105)

Milestone 500

Power Clean

492 Reps (+105)

Milestone 1,000

Kettlebell Swing

968 Reps (+105)

History (1)

History (1)

2 Comments

Trying to do all the 95 pound cleans unbroken??
Absolutely not

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