September 2, 2016 6:45 PM
40 mins | Rx'd
Level 26
178th WOD
Result
Result
40 mins | Rx'dNotes
DNF. Strained a back muscle after round 4 and stopped. Next time, Gadget...NEXT TIME!
Notes
DNF. Strained a back muscle after round 4 and stopped. Next time, Gadget...NEXT TIME!
Stats
WOD Count
178th
Level
-
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
178th
Level
26
Avg Power Output
59.3 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,218 Reps (+105)Milestone 1,500
Clean
984 Reps (+105)Milestone 500
Power Clean
315 Reps (+105)Milestone 1,000
Kettlebell Swing
924 Reps (+105)History (1)
History (1)
