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Feb 29, 2012

135# shoulder to overhead. DUs were terrible, kept messing up. Shoulder to overhead got a little tough and hand release push ups got tough. Shoulder burner.

Level
NA
Double Unders, Toes-to-Bar, Shoulder-to-Overhead, Hand Release Push-ups : 6 mins 48 secs | Rx'd

3 rounds of: 50 Double Unders 10 Toes-to-bars 10 Shoulder-to-Overheads 135 lbs 10 Push-up (hand release)s

Stats
  • Work_icon 103.8 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.