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Feb 29, 2012

Had a wardrobe malfunction with my strength wrap tangling with my jump rope. That added at least 5 minutes. Otherwise, pushups were brutal.

Double Unders, Toes-to-Bar, Shoulder-to-Overhead, Hand Release Push-ups : 7 mins 57 secs | Rx'd

3 rounds of: 50 Double Unders 10 Toes-to-bars 10 Shoulder-to-Overheads 115 lbs 10 Push-up (hand release)s

  • Work_icon 82.9 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.

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